All personal training is conducted at the Resistance Barbell Club in Springdale AR. All clients must have a gym membership to The Resistance or stop by the front desk to pay the day pass fee of $10 and sign the required waivers.
Online workouts can be completed at home or at the gym of your choice.
If you are ready to start living a healthy lifestyle, message me to get started! I would love the opportunity to show you the progress you can make with me as your fitness coach. Everyone has a unique situation, and I'll strive to accommodate yours. Whether it is a unique diet, or specialized personal training through online workouts, I have the knowledge and experience to help make your transformation!
Subscribe to our email newsletter and we will send you information about the challenge. We are taking 50 candidates and there will be a cash prize for the winner!