All personal training is conducted at the Resistance Barbell Club in Springdale AR. All clients must have a gym membership to The Resistance or stop by the front desk to pay the day pass fee of $10 and sign the required waivers.
Online workouts can be completed at home or at the gym of your choice.
If you are ready to start living a healthy lifestyle, message me to get started! I would love the opportunity to show you the progress you can make with me as your fitness coach. Everyone has a unique situation, and I'll strive to accommodate yours. Whether it is a unique diet, or specialized personal training through online workouts, I have the knowledge and experience to help make your transformation!